Wellness Toolbox: Debunking Myths about Fitness and Nutrition to Provide All the Tools You Need for a Healthier and Happier Life.

by Don Roberts

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A COMPLETE GUIDE for everything you need to know about FITNESS and NUTRITION...

Based on 27 years of experience as a personal fitness trainer, nutritional coach, weight management consultant, bodybuilder, and gym owner, Roberts illuminates fact versus myth through thoughtful science-based explanations, animated personal stories, health tips, and humorous cartoons...

Because we are bombarded with often...

Format:Paperback

Language:English

ISBN:1790431980

ISBN13:9781790431984

Release Date:December 2018

Publisher:Independently Published

Length:384 Pages

Weight:1.45 lbs.

Dimensions:0.8" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Wellness Toolbox: Debunking Myths about Fitness and Nutrition to Provide All the Tools You Need for a Healthier and Happier Life.

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