Weight Watchers Weight Stages: Successfully Manage Your Weight Through Life's Ups and Downs

by Weight Watchers

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Trust Weight Watchers to help get you through life's stressful situationsEvery woman has experienced those times when gaining control over her weight can seem impossible. Fortunately, these stages--or diet danger zones--are avoidable. Now, Weight Watchers reveals the strategies that can help women of every age successfully navigate life's most treacherous weight-gain minefields. The experts at Weight Watchers address the bigger picture, providing...

Format:Paperback

Language:English

ISBN:0028637054

ISBN13:9780028637051

Release Date:January 2000

Publisher:John Wiley & Sons

Length:181 Pages

Weight:0.50 lbs.

Dimensions:0.6" x 5.1" x 8.4"

Related Subjects

Alternative Medicine Cooking Exercise & Fitness Healing Health Health, Fitness & Dieting Health, Fitness & Dieting Special Diet Weight Loss Weight Watchers

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Weight Watchers Weight Stages: Successfully Manage Your Weight Through Life's Ups and Downs

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