Weight Watchers Managing Stress

by Weight Watchers

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All too often, stress leads to overeating, adding health problems to the other existing forms of stress. This book contains 365 days of helpful guidance, offering strength, encouragement and creative ideas to help get through those stressful times.

Format:Paperback

Language:English

ISBN:0028610008

ISBN13:9780028610009

Release Date:October 1996

Publisher:John Wiley & Sons

Length:384 Pages

Weight:0.65 lbs.

Dimensions:1.0" x 4.0" x 6.0"

Related Subjects

Alternative Medicine Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Meditation Self Help Self-Help Self-Help & Psychology Special Diet Stress Management Weight Loss Weight Watchers

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Weight Watchers Managing Stress

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