Weight Training Log & Workout Record Book: Weight Lifting Log Book Exercise Notebook and Gym Journal for Personal Training

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Our logbook helps you track of types of exercise, sets, body measurements, tempo, rest intervals, and cardio efforts. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So scroll up and add to your cart now!

Format:Paperback

Language:English

ISBN:1803902450

ISBN13:9781803902456

Release Date:February 2023

Publisher:Angelica S. Davis

Length:100 Pages

Weight:0.32 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Sports & Outdoors Sports & Recreation

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Weight Training Log & Workout Record Book: Weight Lifting Log Book Exercise Notebook and Gym Journal for Personal Training

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