Weight Training Fundamentals
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Book Overview
Learning weight training basics has never been more effective--or more fun--than with Weight Training Fundamentals . Students will enjoy using this resource because they will learn by doing and spend... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0736044884
ISBN13:9780736044882
Release Date:January 2003
Publisher:Human Kinetics Publishers
Length:152 Pages
Weight:0.05 lbs.
Dimensions:0.4" x 7.0" x 10.0"
Customer Reviews
1 rating
Excelente libro
Published by Thriftbooks.com User , 16 years ago
Libro escrito en lenguaje accecible al público en general; otorga consejos sorprendentes, muy útiles y técnicos; explica muy bien y de manera muy didáctica cómo hacer los ejercicios, las rutinas, la técnica. Su presentación es altamente agradable, tiene fotos explicativas. Lo recomiendo totalmente. Gran libro
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