Weight Training for Young Athletes

by Franco Columbu, R.R. Knudson, Anita Columbu

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Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques. This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0809274787

ISBN13:9780809274789

Release Date:January 1979

Publisher:McGraw-Hill/Contemporary

Length:98 Pages

Weight:0.75 lbs.

Age Range:8 to 12 years

Grade Range:Grades 3 to 7

Related Subjects

Children's Books Education & Reference Exercise & Fitness Politics & Social Sciences Social Sciences Sports & Outdoors Sports & Recreation Weight Training

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Weight Training for Young Athletes

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