Weight Training for Triathlon: The Ultimate Guide

by Ben Greenfield

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This is an up-to-date triathlon-specific training guide. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1932549722

ISBN13:9781932549720

Release Date:February 2012

Publisher:Price World Enterprises

Length:192 Pages

Weight:0.79 lbs.

Dimensions:0.7" x 6.9" x 9.9"

Related Subjects

Sports & Outdoors Sports & Recreation

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Weight Training for Triathlon: The Ultimate Guide

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