Weight Training for Beginners

by Tony Gallagher

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Weight Training for Beginners is a full body workout for either home or gym featuring step-by-step full color instructional photos and a unique hands-free design. All exercises can be done using the... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0060576553

ISBN13:9780060576554

Release Date:January 2003

Publisher:Harper Paperbacks

Length:96 Pages

Weight:1.00 lbs.

Dimensions:0.6" x 7.8" x 10.8"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation Weight Training

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