Weight Training and Bodybuilding: A Complete Guide for Young Athletes

by Franco Columbu

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Outlines beginning, intermediate, and advanced weight training programs for those interested in body building or merely in improving athletic skills. This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0671330063

ISBN13:9780671330064

Release Date:January 1979

Publisher:Wanderer Books

Length:127 Pages

Weight:0.84 lbs.

Age Range:9 to 13 years

Grade Range:Grades 4 to 8

Related Subjects

Exercise & Fitness For Children Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation Teen & Young Adult

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Weight Training and Bodybuilding: A Complete Guide for Young Athletes

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