Weight Maintenance - Metric Edition
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You can lose weight on almost any diet. But the real challenge is not losing weight - rather it is keeping the weight off. This book is one of the few that addresses the two key issues in weight maintenance: 1) Preventing the regaining of lost weight, and 2) Preventing weight gain as people age. Weight Maintenance is a superb reference and a practical lifelong weight control guide. Another sensible, easy-to-use eBook you can trust from NoPaperPress...
Format:Paperback
Language:English
ISBN:1651897484
ISBN13:9781651897485
Release Date:December 2019
Publisher:Independently Published
Length:126 Pages
Weight:0.43 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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