Weight loss ...The Truth
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The purpose of the book is to provide information on exercise and weight loss through a simple understanding of what the body requires to achieve the ultimate result of fat reduction, and remember, fat reduction is not as easy to obtain as "weight loss" which is usually water and protein mass (muscle) with very little fat reduction, if any at all. I personally believe, and I think you do as well that weight loss has not been truly achieved unless...
Format:Paperback
Language:English
ISBN:1503197034
ISBN13:9781503197039
Release Date:November 2014
Publisher:Createspace Independent Publishing Platform
Length:78 Pages
Weight:0.22 lbs.
Dimensions:0.2" x 5.5" x 8.5"
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