Weight Loss for People Who Feel Too Much: A 4-Step Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

by Colette Baron-Reid

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Here's the truth: Other people's drama is making you fat.

You're a good person. You feel for other people's troubles and challenges. Heck, you're probably the go-to person for a whole list of people when the going gets tough
But is your caring nature keeping you out of the best shape of your life?
Break the cycle and be the loving person you are--without letting other people's drama keep you from being a hot mamma

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Format:Paperback

Language:English

ISBN:0307986136

ISBN13:9780307986139

Release Date:December 2013

Publisher:Harmony/Rodale

Length:320 Pages

Weight:0.59 lbs.

Dimensions:0.7" x 5.1" x 7.9"

Related Subjects

Body Image Issues Exercises Lifestyle Changes Mindfulness Self-Improvement Stress Management Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets

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Weight Loss for People Who Feel Too Much: A 4-Step Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

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