Weight Loss Food Journal: Your Weight Loss Journal, Your Weight Loss Journal, Fitness Tracker, Meal and Exercise Notebook

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This food journal and activity log is just what you need. Specially designed for optimal weight loss results, it is very simple to use and will help you track your eating and how active you are on a daily basis.

Studies show keeping a food diary to monitor your diet is one of the best ways to stay motivated and consistent and manage your weight effectively.

Features:

your food intake through the day: breakfast, lunch, dinner...

Format:Paperback

Language:English

ISBN:1700528688

ISBN13:9781700528681

Release Date:January 1

Publisher:Independently Published

Length:102 Pages

Weight:0.32 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Weight Loss Food Journal: Your Weight Loss Journal, Your Weight Loss Journal, Fitness Tracker, Meal and Exercise Notebook

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