Weight Loss During The Holiday: practical tricks to stay fit even during the holidays

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can't say no to food during the holidays? every year is always the same? Do you want to stay fit even at Christmas?

Too many times you have decided to start your diet at the wrong time; you are always looking for the magic trick not to eat too much

during the holidays, it's easy to get fat, too many temptations, it's hard to say "NO" to good food.

There is great news for you... There is a solution, simple and effective

Small habits that will help you stay fit today and forever

this book cover:

why can't you lose weight?Find your "why"the six steps to successbad habitsuse meals well

and much more...

what are you waiting for? Change your attitude towards food forever

Format:Hardcover

Language:English

ISBN:1801255024

ISBN13:9781801255028

Release Date:November 2020

Publisher:Dale Hayward

Length:114 Pages

Weight:0.71 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Experiments, Instruments & Measurement Health Health, Fitness & Dieting Health, Fitness & Dieting Measurement Science Science & Math Testing & Measurement

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Weight Loss During The Holiday: practical tricks to stay fit even during the holidays

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