Weigh and See: How I Lost 35 Pounds in 4 Months
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As an academic, researcher, and believer in social justice, I am always looking for ways to make the world a better place, and to find ways to help people in the world. In part, this book is another one of my humble attempts at doing that by sharing how I lost 35 pounds in 4 months, by following five simple steps. I do believe that regardless of our circumstances we can all benefit by living healthier lives. Ultimately, the focus of this book is how I can, and by extension, hopefully others, best lose weight and become healthier.
Format:Paperback
Language:English
ISBN:1519512503
ISBN13:9781519512505
Release Date:December 2015
Publisher:Createspace Independent Publishing Platform
Length:132 Pages
Weight:0.41 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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