Weekly Wellness Log: Stylish Healthy Living Notebook with Food and Fitness Log, Meal Planner, Sleep and Water Tracker, Goals Checklist, and

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This simple and effective comprehensive wellness journal is the perfect companion for your journey to a healthier you

Features

conveniently sized at 6 x 9" so that it includes ample writing space while still being small enough to pop in your bag 53 week planner and logeasy to use two page spreads with weekly layouts for recording your food intake, exercise, sleep, water, goals, and suggestions for the following weekweekly...

Format:Paperback

Language:English

ISBN:1670052559

ISBN13:9781670052551

Release Date:November 2019

Publisher:Independently Published

Length:112 Pages

Weight:0.39 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Weekly Wellness Log: Stylish Healthy Living Notebook with Food and Fitness Log, Meal Planner, Sleep and Water Tracker, Goals Checklist, and

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