Week 2 Of 4 Spinnex Mat Work And Companion Band Work Documenting A 30 Day Transformation
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Spinnex Vitality 30 Day Challenge CurriculumFollow along what I did and currently do to stay competitive before and after my total bi-lateral knee replacements. Join me to learn your day by day Spinnex workouts for $0.99 each with a link to rent each video lasting 72 hours from the time you open the link. You can get really fit if you have a 5 feet by 10 feet "soft floor" area and do this on your own. Go for it If you want more, hire me to train you...
Format:Paperback
Language:English
ISBN:B08CWM9SRX
ISBN13:9798666233795
Release Date:July 2020
Publisher:Independently Published
Length:44 Pages
Weight:0.28 lbs.
Dimensions:0.1" x 8.5" x 11.0"
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