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Self-Help Books > Meditation Books
Paperback Way of Meditation Book
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ISBN: 0007116845

ISBN13: 9780007116843

Way of Meditation

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The practice of meditation improves both mind and body, allowing both to let go of stress and anxiety. This ancient method of achieving calm and tranquility is now practised both by those on a spiritual path and by those who simply want to reap the documented health benefits of meditation.

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Format: Paperback

Condition: Very Good

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Related Subjects

Alternative Medicine Health, Fitness & Dieting Health, Fitness & Dieting Meditation Occult Psychology & Counseling Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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