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Paperback Watch YA Language: Shift your dialogue from self-judgement and comparison to acceptance and compassion Book
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ISBN: 0645262633

ISBN13: 9780645262636

Watch YA Language: Shift your dialogue from self-judgement and comparison to acceptance and compassion

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After almost three decades of disordered eating, poor mental health and low self-esteem, Meg Linton was at her wits' end. Something needed to change.


In Watch YA Language, Meg Linton shares the renowned BE HERE method that empowered her to deal with past hurts, rewire her internal dialogue and reclaim her life.

Within these pages, you will learn how altering your self-talk can transform your inner and outer...

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Format: Paperback

Condition: New

$22.09
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List Price $28.99
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Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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