Warming Up and Cooling Down - 2nd

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Experts recognise the value of an appropriate preparation (warm-up) and a specific conclusion (cool-down) for physical activity. However, teachers, exercise leaders and coaches generally have not had access to the information they need to correctly lead and teach these key ingredients of active lessons. Now, these long-neglected aspects have finally been addressed. In Warming Up and Cooling Down , leading authorities Jo Harris and Jill Elbourn provide...

Format:Paperback

Language:English

ISBN:0736038787

ISBN13:9780736038782

Release Date:November 2001

Publisher:Human Kinetics Publishers

Length:112 Pages

Weight:0.76 lbs.

Dimensions:0.3" x 8.3" x 11.7"

Age Range:5 to 17 years

Grade Range:Preschool to Grade 12

Related Subjects

Education Education & Reference Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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Warming Up and Cooling Down - 2nd

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