Wall Pilates Workouts for Women: A 28-Day Challenge Step-By-Step Exercises to Tone Your Glutes, Abs and to Increase Strength, Flexibility, Balance
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Are you looking for effective exercises to Reduce Waistline, Tone Legs, Abs and Glutes?You don't have time to go to the gym and would like to work out at home with quick and easy exercises?
Look no further: All you need is a wall and this Pilates on the Wall exercise book Wall Pilates offers a number of amazing benefits for your health and well-being, burning calories and feeling fit every day
In this book you will...
Format:Paperback
Language:English
ISBN:B0CSF6WCMY
ISBN13:9798876053763
Release Date:January 2024
Publisher:Independently Published
Length:90 Pages
Weight:0.43 lbs.
Dimensions:0.2" x 8.0" x 10.0"
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