![Paperback Wall Pilates for Seniors: Strengthen, Stretch, and Thrive with Gentle Exercises for Vitality and Well-being [Large Print] Book](https://i.thriftbooks.com/api/imagehandler/m/12BAB1C3DCB35B23E630FED3D85826DC3F8123DE.jpeg)
Wall Pilates for Seniors: Strengthen, Stretch, and Thrive with Gentle Exercises for Vitality and Well-being [Large Print]
No Customer Reviews
Unlock a world of health and vitality with 'Wall Pilates for Seniors, ' a comprehensive guide tailored specifically for older adults seeking to enhance their well-being. In this book, you'll embark on a journey of self-discovery and empowerment as you explore the benefits of wall Pilates and learn how it can transform your life.Build Strength and Stability: With targeted exercises designed to engage your core and improve muscle strength, you'll experience...
Format:Paperback
Large Print:Yes
Language:English
ISBN:B0CWD6NMB7
ISBN13:9798882648243
Release Date:February 2024
Publisher:Independently Published
Length:214 Pages
Weight:0.64 lbs.
Dimensions:0.5" x 6.0" x 9.0"
Customer Reviews
0 rating
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
