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Paperback Wall Pilates for Seniors: Easy Effective Stretching Exercises to Build Strength, Balance and Stamina for Older People (Video Illustrations Inclu Book
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ISBN: B0CVDFMKQS

ISBN13: 9798879081862

Wall Pilates for Seniors: Easy Effective Stretching Exercises to Build Strength, Balance and Stamina for Older People (Video Illustrations Inclu

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PRACTICE PILATES BETTER WITH VIDEO ILLUSTRATIONS

As we age, our bones, muscles and tissues get weaker. This isn't a disease, it is just a natural health law.

But, there's remedy and management principle with easy and effective stretching exercises designed for seniors.

Welcome to WALL PILATES FOR SENIORS, a comprehensive workout guide with 101 step-by-step Pilates videos.

Imagine a life full of happiness...

Recommended

Format: Paperback

Condition: New

$14.73
50 Available
Ships within 2-3 days
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