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Paperback Walkshaping: Indoors or Out, Six Weeks to a Better Body Book

ISBN: 068814621X

ISBN13: 9780688146214

Walkshaping: Indoors or Out, Six Weeks to a Better Body

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Format: Paperback

Condition: Like New

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Book Overview

Combining walking with specially designed calisthenics and bodybuilding exercises to provide a total workout, this aerobics and body-shaping program is designed to reduce body fat, tone muscles, and... This description may be from another edition of this product.

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