If you want to lose up to 25% more body weight in 12 weeks and keep those extra pounds off for good, then keep reading ... Out of all people who set fitness goals for themselves, 73% throw in the towel before they have achieved those goals. 42% of those who give up, say the reason behind their giving up is it was just too hard to stick to the exercise regime. The problem with our concept of exercise is we think it has to be exhausting,...