Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
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Book Overview
If you want to lose up to 25% more body weight in 12 weeks and keep those extra pounds off for good, then keep reading ... Out of all people who set fitness goals for themselves, 73% throw in the towel before they have achieved those goals. 42% of those who give up, say the reason behind their giving up is it was just too hard to stick to the exercise regime. The problem with our concept of exercise is we think it has to be exhausting,...
Format:Hardcover
Language:English
ISBN:1739816234
ISBN13:9781739816230
Release Date:April 2022
Publisher:Healthfit Publishing
Length:166 Pages
Weight:0.91 lbs.
Dimensions:0.5" x 6.0" x 9.0"
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