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Paperback Walking: The Proven Step by Step Guide for Walking (The Proven Step by Step Guide for Walking Your Way to Weight Loss) Book
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ISBN: 1999033418

ISBN13: 9781999033415

Walking: The Proven Step by Step Guide for Walking (The Proven Step by Step Guide for Walking Your Way to Weight Loss)

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This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.

You'll find practical advise on establishing the right mindset and motivation, choosing the best places for your daily walks and setting up a schedule you can stick to every day for a successful walking...

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Format: Paperback

Condition: New

$16.35
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List Price $19.95
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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology Sports & Outdoors Sports & Recreation

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