Walking: The Proven Step by Step Guide for Walking (The Proven Step by Step Guide for Walking Your Way to Weight Loss)
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This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success. You'll find practical advise on establishing the right mindset and motivation, choosing the best places for your daily walks and setting up a schedule you can stick to every day for a successful walking...
Format:Paperback
Language:English
ISBN:1999033418
ISBN13:9781999033415
Release Date:December 2023
Publisher:James Salazar
Length:192 Pages
Weight:0.43 lbs.
Dimensions:0.4" x 5.0" x 8.0"
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