Walking for Weight Loss: Get in Shape, Feel Confident and be Healthier for life
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Book Overview
Want to walk but don't know how to start? Can you spare a few minutes a day to gain a healthier body? Do you have extra energy that you would like to exert? Want to lose weight, but don't know which way is right? If you answered yes to any of these questions, then this is the book for you Walking for Weight Loss will take you step by step, and show you the advantages of walking. This book applies methods that can be used by anyone regardless of their...
Format:Paperback
Language:English
ISBN:150335072X
ISBN13:9781503350724
Release Date:January 2015
Publisher:Createspace Independent Publishing Platform
Length:70 Pages
Weight:0.23 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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