Walking for Fitness & Health

by Klaus Bös and Klaus Bos

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Walking strengthens your heart, takes off pounds, and reduces stress. Stay on track with these proven methods for developing a routine that you can easily stick to--no matter the weather or how busy... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0806998148

ISBN13:9780806998145

Release Date:January 1997

Publisher:Sterling Publishing (NY)

Length:112 Pages

Weight:0.55 lbs.

Dimensions:0.3" x 6.3" x 8.5"

Related Subjects

Education & Reference Exercise & Fitness Individual Sports Running & Jogging Sports & Outdoors Sports & Recreation Walking

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