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Paperback Walking for Beginners - Your Step by Step Guide for Hitting the Road! Book
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ISBN: 1507760272

ISBN13: 9781507760277

Walking for Beginners - Your Step by Step Guide for Hitting the Road!

by and
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Table of Contents Preface Walking Prerequisites Chapter # 1: Medical Factors Chapter # 2: Gear Chapter # 3: Water Chapter # 4: Optional Factors Walking Chapter # 1: Posture Chapter # 2: Stepping Chapter # 3: Warming Up Chapter # 4: The Beginners Schedule Chapter # 5: Mistakes while Walking Conclusion References Author Bio Publisher Preface Walking - The word sounds so simple doesn't it? We perform the action every day and consider ourselves masters...

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Format: Paperback

Condition: New

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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