Walk Like a Bear, Stand Like a Tree, Run Like Wind: Cool Yoga, Stretching and Aerobic Activities for Cool Kids

My Pre K kids love doing these Yoga moves They love the tree, the bear, and especially the snake and the shark. Once the kids learn the moves you can make up a story to go along with the moves and the kids love it. Great fun!

This is a book kids will love because it makes exercise so fun, so easy and so, well, cool! What kid today doesn't want to learn all the great yoga moves their moms and dads are doing? And with plenty of solid information about what moves work which body parts, great stretching exercises, aerobic activities and a superb workout journal for kids to record their accomplishments on, this is a wonderful tool for improving health. The book's colorful illustrations help kids learn the proper body positions and poses, and the step-by-step instructions are super easy to understand.This book is perfect for kids from 5 to 15, and even adults who never did yoga before will appreciate the simple, yet detailed directions. Get your floor mats, get on your workout gear, and get in shape, kids. This book will not only make it easy, but fun and exciting at the same time. Who doesn't want to learn how to walk like a bear???MARIE JONES, (...)

I Think this book is well put togather, it has a very good insight to childrens thoughts on excersise. Carol Bassett has done a beautiful job on helping children from all ages with herNew Book. She has expressed the value of Yoga & what it can do physically & mentally for any child, I think this book should win an award.