Wake Up. Kick Ass. Repeat.: Personal Daily Food and Exercise Journal Sleep, Activity, Water, Meal Tracker for Weight Loss & New Habits/Goals - 90

By: Nova, Booki

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This journal is a 90 day food and fitness journal guide to a better life It's your motivating planner for a successful change in diet and a daily companion on the journey to more health

This food and fitness journal that is designed to help you set and reach your goals.

* On First Page There is a place to Write: Your Long-Term GoalsYour Short-Term GoalsYour Nutrition, Exercise, Hydration, Sleep GoalsLong-Term...

Format:Paperback

Language:English

ISBN:1796967769

ISBN13:9781796967760

Release Date:February 2019

Publisher:Independently Published

Length:100 Pages

Weight:0.32 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Wake Up. Kick Ass. Repeat.: Personal Daily Food and Exercise Journal Sleep, Activity, Water, Meal Tracker for Weight Loss & New Habits/Goals - 90

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