Vital Yoga: A Sourcebook for Students and Teachers

by Meta Chaya Hirschl

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From a longtime yoga teacher, this highly visual, broadly informative resource gives serious yoga practitioners a wide-ranging framework that will enrich their practice. As any yoga student or teacher knows, there's more to yoga than Downward Dog. Meta Chaya Hirschl's immersive guide offers a complete vision of yoga, from its historical and spiritual roots to modern practice. Whether you are a novice yogi or an experienced instructor, Vital Yoga will...

Format:Paperback

Language:English

ISBN:1615190406

ISBN13:9781615190409

Release Date:December 2011

Publisher:Experiment

Length:320 Pages

Weight:2.40 lbs.

Dimensions:0.8" x 8.4" x 10.0"

Related Subjects

Alternative Medicine Education & Reference Exercise & Fitness Healing Health Health, Fitness & Dieting Health, Fitness & Dieting Meditation Philosophy Reference

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Vital Yoga: A Sourcebook for Students and Teachers

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