Vital Health Nutrition: : How to Become Healthy in a Crazy Western Society
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Book Overview
How to Become Healthy in a Crazy Western Society I wrote this book to help people understand that weight loss is not about jumping on the latest fad or following a quick, product-driven diet or an extreme calorie reduced regiment. It's not about counting calories with point systems or packaged low-calorie frozen food that you have to purchase along with a program. It's about transforming your perception of yourself...
Format:Paperback
Language:English
ISBN:0994922256
ISBN13:9780994922250
Release Date:April 2022
Publisher:Vital Health Publishing
Length:276 Pages
Weight:1.38 lbs.
Dimensions:0.6" x 8.3" x 11.0"
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