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Paperback Vital Health Nutrition: : How to Become Healthy in a Crazy Western Society Book
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ISBN: 0994922256

ISBN13: 9780994922250

Vital Health Nutrition: : How to Become Healthy in a Crazy Western Society

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Format: Paperback

Condition: New

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Book Overview

How to Become Healthy in a Crazy Western Society


I wrote this book to help people understand that weight loss is not about jumping on the latest fad or following a quick, product-driven diet or an extreme calorie reduced regiment. It's not about counting calories with point systems or packaged low-calorie frozen food that you have to purchase along with a program.

It's about transforming your perception of yourself...

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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