Have been looking for a book like this for years. It covers many types of diets and also has recipes. All are healthy and researched diets. I am so pleased to have finally found what I have been looking for. Have been vegetarian for 30 years and always frustrated that other diets have not catered for vegetarians. Thank you Rose Elliot:) It is on my book stand in the kitchen and I am making delicious meals from your simple but tasty recipes.
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