Veganist: Lose Weight, Get Healthy, Change the World
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Book Overview
Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist--someone who eats a plant-based diet not just for their own personal well-being, but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this...
Format:Paperback
Language:English
ISBN:1602861595
ISBN13:9781602861596
Release Date:December 2011
Publisher:Hachette Go
Length:304 Pages
Weight:0.65 lbs.
Dimensions:0.8" x 5.1" x 7.9"
Related Subjects
Cooking Cooking Personal Transformation Self-Help Special Diet Vegetables & VegetarianCustomer Reviews
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