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Cooking Books > Vegetarian Books
Paperback Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet Book
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ISBN: 0738214930

ISBN13: 9780738214931

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

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Format: Paperback

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Book Overview

Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women.
Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina...

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Nutrition Other Diets Vegetables & Vegetarian Vegetarian

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