Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

by Ginny Messina and J.L. Fields

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Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Format:Paperback

Language:English

ISBN:0738216712

ISBN13:9780738216713

Release Date:July 2013

Publisher:Da Capo Lifelong Books

Length:400 Pages

Weight:1.09 lbs.

Dimensions:1.1" x 6.0" x 9.0"

Related Subjects

Breastfeeding Exercises Meal Planning Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Vegetarian

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Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

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