A cautionary memoir about a man's attempt to overcome depression without doctors, therapists, or medication, the results alternating between humor and tragedy. This is an important and timely wake up call to men (and their loved ones) who misunderstand depression or are commonly resistant "to talk about it." Christopher Scott Downing is a thirty-three year-old grocery manager with a lot on his mind. He has a team full of rascals, a second-in-command...