Vagus Nerve: Stimulate and Activate your Vagus Nerve by Effectively Reducing Inflammation, Anxiety, Migraine, Stress and other Chro
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Book Overview
UPDATED SEPTEMBER 2020. The manuscript has been carefully revised and several reported errors have been corrected.Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve, it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits.
However, in order to benefit from it, it is necessary to understand well how the vagus nerve works and, above all, how to stimulate and activate it. So here's what you'll find in this book and how it will help you to delve into this topic:
What is the vagus nerve and how it worksWhy is the vagus nerve so importantWhich organs are influenced by the vagus nerveWhich diseases can it influence positivelyThe importance of the vagus nerve on our mental healthHow to stimulate your vagus nerveA set of exercises and methodologies to activate your vagus nerveI wrote this book to help you understand the different aspects of your vagus nerve, why it is important and how to help you stimulate it to improve your health and well-being. At the end of the reading you will have a complete picture that will help you to better understand your body and how to significantly improve your everyday life.
Format:Paperback
Language:English
ISBN:1677357568
ISBN13:9781677357567
Release Date:December 2019
Publisher:Independently Published
Length:116 Pages
Weight:0.44 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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