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Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
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Vagus Nerve Deck: 75 Exercises to Reset Your Ne... 059368995X Book Cover

Vagus Nerve Deck: 75 Exercises to Reset Your Ne...

Edition Description

A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto-immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connection--inspiring...

Edition Details
Format:Cards
Language:English
ISBN:059368995X
Format: Cards
Condition:
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17.30
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List Price: $21.99
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