An excellent, staightforward guide, outlining the steps to take to obtain healthy weight loss through strength training. The book distinguishes strength training, resistance of low weights at high... This description may be from another edition of this product.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.