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Health & Fitness > Exercise & Fitness Books
Paperback Use It or Lose It: Be Fit, Live Well Book
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ISBN: 0143020609

ISBN13: 9780143020608

Use It or Lose It: Be Fit, Live Well

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Olympic gold medallist Peter Snell challenges you to think very seriously about your health and fitness, whatever your age right now. A great deal can be down to enhance your quality of life as you get older, but only you can do it. Use it or Lose it explores the problems and their causes and is packed with advice on how you can use simple activities, exercise and plain common sense to take control of and enhance your life. This comprehensive book...

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Format: Paperback

Condition: Very Good

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Related Subjects

Exercise & Fitness For the Aging Health Health, Fitness & Dieting Health, Fitness & Dieting Medicine Sports Medicine

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