Upside: The New Science of Post-Traumatic Growth

by Jim Rendon

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Book Overview

In the tradition of Po Bronson and Paul Tough, journalist Jim Rendon delivers a deeply reported look at the life-changing implications of post-traumatic growth--an emerging field of psychological research that shows how the suffering caused by traumatic events can be harnessed as a force for self-improvement and success rather than destruction. PTSD, or Post-Traumatic Stress Disorder, is at the center of national conversation and a widely recognized...

Format:Hardcover

Language:English

ISBN:1476761639

ISBN13:9781476761633

Release Date:August 2015

Publisher:Touchstone Books

Length:288 Pages

Weight:1.00 lbs.

Dimensions:1.0" x 6.0" x 9.7"

Related Subjects

Coping Mechanisms Emotional Healing Mindfulness Practices Motivation Positive Psychology Trauma And Recovery Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology

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Upside: The New Science of Post-Traumatic Growth

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