Skip to content
Menu Button
Scan a barcode
Scan
My Lists
Scan a barcode
Scan
Give More Get More: Earn bonus points
on every item with orders of 3+ books
Paperback Up and Running: Your 8-Week Plan to Go from 0-5k and Beyond and Discover the Life-Changing Power of Running Book
Share to Facebook
Share to Pinterest
Share to Twitter

ISBN: 1782491686

ISBN13: 9781782491682

Up and Running: Your 8-Week Plan to Go from 0-5k and Beyond and Discover the Life-Changing Power of Running

by and
No Customer Reviews

Select Format

Select Condition ThriftBooks Help Icon

Recommended

Format: Paperback

Condition: Very Good

$6.49
Save $15.46!
List Price $21.95
Almost Gone, Only 1 Left!
Add to Wish List

Book Overview

If you think that running is just for slim, fit, and sporty types, think again

Up and Running offers a tried and tested plan to bring the transformative power of running to everyone, from manically busy mums to stressed and tired office workers. Julia Jones and Shauna Reid have successfully coached thousands of beginner runners across the world and they have discovered that sore knees and weary lungs are not the main obstacles to achieving...

Related Subjects

Sports & Outdoors Sports & Recreation

Customer Reviews

0 rating
Write a review
Trustpilot

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Follow Us

Link to Facebook
Link to Twitter
Link to Pinterest
Link to Tumblr
Link to Instagram
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured