Unwind: Mindfulness Techniques for Managing Work and Family Stress

by Harvey Alexander

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"Unwind: Mindfulness Techniques for Managing Work and Family Stress"

Your Guide to a Harmonious Life

Welcome to a New Way of Being
In the hustle of everyday life, finding tranquility can seem like a distant dream. "Unwind: Mindfulness Techniques for Managing Work and Family Stress" is more than just a book; it's a gateway to a life where stress is not your constant companion, and balance is more than a fleeting...

Format:Paperback

Language:English

ISBN:B0CQW49HVR

ISBN13:9798872805069

Release Date:December 2023

Publisher:Independently Published

Length:178 Pages

Weight:0.47 lbs.

Dimensions:0.4" x 5.5" x 8.5"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Unwind: Mindfulness Techniques for Managing Work and Family Stress

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