Un/Train: Optimize Your Mind Through Mindfulness for Sports, Business and Life
No Customer Reviews
Select Format
Select Condition 
Book Overview
After attacking mental health challenges with a mindfulness practice Mike realized why high-performers across all industries - from Kobe Bryant to Steve Jobs - had daily meditation practices. So many skills like focus, self-awareness and mental toughness are amplified through meditation. By hearing his journey, and the tools he's discovered, you'll be inspired to dream a little bigger, feel more at peace, and trust that on the other side of your challenges is greatness. Drawing on the latest research from psychology, basketball, and personal experience, Mike shares stories to show you how to optimize your mind for peak performance through mindfulness in sports, business, and life. INSIDE YOU'LL LEARN: - Mindsets Of Basketball's Elite Coaches and Players - How to Tap Into The Zone - How Mindfulness Improves Your Relationships and Influence - 3 Questions To Define Success On Your Terms - How To Live and Lead With No Regrets
Format:Paperback
Language:English
ISBN:1389773248
ISBN13:9781389773242
Release Date:August 2017
Publisher:Blurb
Length:210 Pages
Weight:0.69 lbs.
Dimensions:0.5" x 6.0" x 9.0"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
