Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better

by Acs Acn Harper Phd Lpc-S Faith and Faith G. Harper

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Is your body an asshole? Does it keep you up at night, crave junk foods, try to convince you that exercise is evil, or develop weird illnesses and pains for no apparent reason? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper - therapist, nutritionist, and bestselling author of Unfuck Your Brain. She explains the emerging science of the gut-brain connection and the vagus nerve. It's time to understand what's...

Format:Paperback

Language:English

ISBN:1621063283

ISBN13:9781621063285

Release Date:May 2021

Publisher:Microcosm Publishing

Length:192 Pages

Weight:0.38 lbs.

Dimensions:0.6" x 5.0" x 6.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better

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