Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
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Book Overview
If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's all coming out at once. Microcosm Publishing bestseller...
Format:Paperback
Language:English
ISBN:1621063380
ISBN13:9781621063384
Release Date:January 2020
Publisher:Microcosm Publishing
Length:128 Pages
Weight:0.30 lbs.
Dimensions:0.6" x 4.9" x 6.9"
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