Understanding Trauma: How to Overcome Post-Traumatic Stress

by Roger Baker and Professor Roger Baker

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What is post-traumatic stress disorder? What does it feel like? And how can it be overcome?

Trauma is a term that many of us find alienating and clinical. But in fact trauma is something most people encounter at some point in life, and post-traumatic stress - far from being a mental disorder - is a normal reaction to abnormal events: even breaking a bone or witnessing a car crash.

Drawing on 20 years of research and...

Format:Paperback

Language:English

ISBN:0745953794

ISBN13:9780745953793

Release Date:February 2010

Publisher:Lion Books

Length:192 Pages

Weight:0.05 lbs.

Dimensions:0.7" x 5.0" x 7.6"

Related Subjects

Death & Grief Health, Fitness & Dieting Health, Fitness & Dieting Mental Health Pathologies Post-traumatic Stress Disorder Psychology Psychology & Counseling Self Help Self-Help

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Understanding Trauma: How to Overcome Post-Traumatic Stress

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